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The next beach season makes you sad and annoyed as you can't boast about your dream figure? The first and most important advice: get used to leading a healthy lifestyle. Maintaining shape all year round is much more comfortable...
Can I protect myself from the coronavirus with a face mask? How valuable are face masks during the coronavirus pandemic? Specialists cannot generally concur on this: Should we wear them? Furthermore, assuming this is the case: who should wear...
When it comes to removing water from the ears, it is essential to use non-invasive methods that do not endanger our hearing and can in no way harm us. Earwax blockage, barometric pressure, water, or foreign bodies in the ears,...
How can I sleep better? Sleep disturbances are not inevitable. It is often enough to respect a few rules to regain the pleasure of a good night's sleep. Activities and drinks to be banned, comfort in the bedroom. Follow that...
5 Habits to Stay Healthy : The best way to stay in shape is to take care of your lifestyle. So here are the habits to get in shape every day of the year. Staying fit and healthy isn't always...
Beautiful, glowing skin deserves daily attention. Remember to follow the recommendations for your Skin Care during holidays, in cold weather. Your skin will be softer, suppler, and more radiant! Take care of Your Skin 1-Protect my skin from the Sun To...
6 Nutritious Recipes for a Healthy Breakfast

6 Nutritious Recipes for a Healthy Breakfast

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Recipes for a Healthy Breakfast: In the book The Good Gut, the authors present two schemes that build a nutritious and healthy breakfast. First: white flour pastries, pancakes, and the dishes that are saturated with sugar or drown in syrup. Second: animal products, such as eggs with bacon and a...
Health Effects of 5G

Health Effects of 5G

Lose Weight by Thinking Differently

How to Lose Weight by Thinking Differently

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By handling your considerations alongside your eating condition, you'll begin down the of load the executive's street without entangling excessively. Do you play mind games that shield you from prevailing at getting increasingly fit? Is it accurate to mention...