Top 13 Superfoods That Boost the Immune System

  1. Ginger

Top 13 Superfoods for Boosting Immunity
Superfoods That Boost the Immune System

In addition to flavoring Asian drinks, teas, soups or dishes, ginger is also an integral part of superfoods: it reduces inflammation, soothes pain, and works wonders against nausea.

Eating ginger after eating a garlic-rich dish will help reduce bad breath!

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