Top 13 Superfoods That Boost the Immune System

  1. Green Cabbage

Top 13 Superfoods for Boosting Immunity
Superfoods

This winter vegetable is a superfood par excellence: its high antioxidant content strengthens the immune system. It helps prevent diseases such as Alzheimer’s or atherosclerosis. You can add it raw to your salad or mix its leaves with apple, kiwi, avocado, and ginger in a blender for a delicious green smoothie.

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